Category Archives: Happinness

Girl it’s spring. Fresh up!

Girl, it’s spring. Start fresh.. Today it’s the first day of March. A new START! In Romania, the 1st of March is a reason of celebrating spring, power, freshness, new vigour. These moments are called: Martisor.  Mărțișor is a Romanian celebration (found in Albania, Bulgaria and Italy too)  at the beginning of spring and the […]
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Temporal prototyping – next step in Design Thinking

We spend 90% of our lives indoors. But how does this material world influence our wellbeing? If we are all indeed design thinkers and we do shape our surroundings, are we doing it in a mindful way?  Human beings shape the outside world in a way that suits their emotions and needs.  We are connected […]
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On becoming resilient

On becoming resilient in the workplace You probably heard many times recently a lot about being resilient, becoming resilient, embracing resilience in the workplace, at home. But what does really mean to be resilient? When I looked at the definition of resilience, I found this:  “Psychological resilience is defined as an individual’s ability to properly adapt to stress […]
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Habits of a good mental health 

Life is full of ups and downs. Even though we try to stay positive and happy, sometimes we just can’t help but feel a little down. Things don’t always go as planned. Disappointments, rejections, hurt, worries, illnesses, jealousy, annoyance — all of these things can occur to make us feel very uncomfortable in our own […]
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The snooze button and the way we live our lives

Your Snooze Button is making you feel tired, Monday morning, new hopes, new energy flowing through our bodies accompanied by the excitement of the thought that ‘someday’ it will be a ‘new me’, a new ‘BETTER’ me. We all have this train of thoughts, especially on Sunday evenings when we plan the week ahead.So, the sun […]
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Designed for Happiness

Designed for happiness and the story of the New Year,  In that evening John looked at them and said, while taking another deep breath: “Don’t make stuff because you want to make money – it will never make you enough money. And don’t make stuff because you want to get famous – because you never […]
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Life as a circle from childhood to childhood and Merry Christmas

 Seven Wishes for Christmas and Super Powers  “I am in a rush to get things done.  All I do is rush and run.  I run and rush till life’s no fun.                                 And oh, all I do is rush and run.” […]
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How we honour our values

 “It costs so much to be a full human being that there are very few who have the love and courage to pay the risk. One has to abandon altogether the search for security and reach out to the risk of living with both arms. One has to embrace life like a lover” Morris West: […]
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Why do we need a life coach? Because we’re not commited to ourselves

  Why do we need someone else to help us struggling with life? A life coach may be just what you need to bridge the gap between your dreams and ultimate reality.  We live in accordance with the flow, we forget to take a look to ourselves, to see our reality. A life coach helps […]
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