Tag Archives: habits

Kaizen

Laziness – how do we combat this challenge?  Almost all of us periodically sets ourselves a new goal or challenge — and just as often in the end fails to achieve them. We end up telling ourselves that we’re just not ready yet, that we’ll do it next week, next month…next year. We might even […]
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On becoming resilient

On becoming resilient in the workplace You probably heard many times recently a lot about being resilient, becoming resilient, embracing resilience in the workplace, at home. But what does really mean to be resilient? When I looked at the definition of resilience, I found this:  “Psychological resilience is defined as an individual’s ability to properly adapt to stress […]
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Habits of a good mental health 

Life is full of ups and downs. Even though we try to stay positive and happy, sometimes we just can’t help but feel a little down. Things don’t always go as planned. Disappointments, rejections, hurt, worries, illnesses, jealousy, annoyance — all of these things can occur to make us feel very uncomfortable in our own […]
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Is your behaviour the result of a Positive Mindset?

 Is your behaviour the result of a positive mindset? Once we have opened our mouths and words have blurted out, we cannot reverse the process. We know the importance of thinking before speaking and acting. Forgetting to think first can land us in trouble. It is behaviour that directly connects to results, even though thinking […]
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5 useful habit forming tips

Motivation is a major key to sustaining behaviours but other tricks and tips can help. These include: 1. Get the right support from the significant other.  When delivering seminars and workshops, one of the most common comments I hear is this: “I wish my partner could hear this.” We all have this motivation and sense […]
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Habits that work for you

Habits that work for you A long time ago, when I started my journey in personal development I became interested about happiness and what really make people happy. I realized one thing: my definition of happiness is unique, nobody can have the same perspective as I have. As the time passed by, reading all those […]
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What really happens when you postpone

       Imagine this scenario: “You are self-employed, so you have the perfect control of what are you doing, utterly the control of your own deadlines. You have a big project on the role, great ideas and you placed big standards and obviously big expectations from it. So, you realize that what you accomplished […]
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